The peer group of Freedom Through Empowerment is a program that aims to enhance the physical, emotional well-being and mental health of people with disability from Culturally and Linguistically Diverse (CALD) or Non-English speaking (NES) background through social participation and strengthened informal support networks.

It focuses on minimalising the barriers that lead to social isolation and provide a range of sessions that increase the independence of the participants

The programs consist of:

  • Learning more about yourself and your well-being
  • Learning to be independent
  • psychoeducational of emotional hygiene and healthy relationship
  • Outings with therapeutic activities
  • Up cycle workshop
  • Arts and craft
  • Basic horticultural skills
  • Karaoke, gentle exercise and dancing