MOVE for your MATE- Mental Health Matters

For Mental Health Month in October, MDAA will be holding a virtual exercise event. All funds raised will go toward future MDAA activities for Men’s Mental Health. This competition will take place from 1st October- 9am, 8th October- 5pm.

For all those wishing to participate, you can make an account and then register with running heroes. Running heroes will not need to be used at this present time until the challenge starts on 1st October, and that will be where you can record the exercise minutes.

Once you register for a fundraising profile at the below link, you can make your own personal profile, talk about yourself and what the challenge is about, and share it among your networks and facebook etc. so that people can start fundraising and sponsoring you for the challenge from now. You can pledge to do a number of different exercises for the week coming up when it commences.

https://exercise-for-mens-mental-health.raisely.com/